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HEALTHY
           EATING




                  Gardening & Farming:






            Examining the San Antonio Food Bank’s Farming Effort


                                                      By Michael Guerra


                                                                                 them all manners of healthy cooking and nu-
                                                                                 trition. Employing more than 30 people to
                                                                                 help individuals navigate public benefits en-
                                                                                 rollment and more than a dozen registered
                                                                                 dieticians and wellness experts, this is the
                                                                                 largest effort of any food bank in these two
                                                                                 program areas.
                                                                                   The Nutrition, Health and Wellness Team
                                                                                 works to promote healthy eating patterns and
                                                                                 active lifestyles to improve the well-being of
                                                                                 the community. This is done by educating the
                                                                                 community through a variety of free classes
                                                                                 and by promoting healthy eating through
                                                                                 urban gardening and Farmers’ Markets. The
                                                                                 Food Bank operates the largest Farmers’ Mar-
                                                                                 ket Association in the region, conducting as
                                                                                 many as 25 markets each month. Food is pro-
                                                                                 vided from Food Bank farming initiatives, as
                                                                                 well as from local farmers. Individuals can use
                                                                                 their Lone Star Card for produce. They can
                                                                                 also get their produce purchase doubled by a
                                                                                 special incentive program offered by the
                                                                                 Food Bank. The markets offer seasonal fruits
                                                                                 and vegetables. In addition, the farmers’ mar-
                                                                                 kets have nutrition demos showing attendees
                                                                                 how to prepare healthy recipes from the
                                                                                 items available in the market that day.
                                                                                   The Health and Wellness team works in
                                                                                 the community, teaching classes on a variety
                                                                                 of topics: healthy cooking for kids, strategies
          Since 1980, the San Antonio Food Bank   Bank’s “food for today” strategy, the first   for combating diabetes and obesity, effective
        has served the emergency needs of food inse-  rung of their 3-step effort to move individu-  grocery store shopping, extending your gro-
        cure residents across 16 counties of South-  als to self-sufficiency.    cery budget and much more. Classes are free
        west Texas. Known for helping individuals   The Food Bank’s second step up the ladder   to participants and are offered in both Eng-
        with groceries and meals, the Food Bank sets   assists individuals with “food for tomorrow”:   lish and Spanish, conducted in person and
        the table for 120,000 people a week. The gro-  helping them enroll in public support pro-  through virtual offerings.
        ceries and meals are the anchor for the Food   grams (SNAP, WIC, etc.), and teaching   The Food Bank’s farming efforts take place




         20     SAN ANTONIO MEDICINE  • May 2021
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