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SAN ANTONIO
TABLE OF CONTENTS
THE OFFICIAL PUBLICATION OF THE BEXAR COUNTY MEDICAL SOCIETY • WWW.BCMS.ORG • $4.00 • MARCH 2024 • VOLUME 77 NO.3
SLEEP MEDICINE San Antonio Medicine is the official publication of
Sleep Apnea Bexar County Medical Society (BCMS). All ex-
pressions of opinions and statements of sup-
By David Marks, MD ........................................................................12 posed facts are published on the authority of the
writer, and cannot be regarded as expressing the
The Best Sleep of Our Lives views of BCMS. Advertisements do not imply
By James H. Henderson II, MD, FCCP, FAASM ...........................14
sponsorship of or endorsement by BCMS.
Sleep Hygiene: Sleep Advice for Practicing Physicians EditoriAl CorrESpondEnCE:
Interview with Ritwick Agrawal, MD, conducted by Bexar County Medical Society
Soma Jyothula, MD, FCCP ..........................................................16 4334 n loop 1604 W, Ste. 200
Should I Consider a Sleep Divorce? San Antonio, tX 78249
The solo versus co-sleeping debate Email: editor@bcms.org
By Alex McKinlay, MD ..................................................................18 MAGAZinE AddrESS CHAnGES:
Call (210) 301-4391 or
Jet Lag: Falling Asleep with Diamonds Email: membership@bcms.org
By Rajam Ramamurthy, MD ........................................................20
SuBSCription rAtES:
The Impact of Sleep on Neurocognitive Development in $30 per year or $4 per individual issue
Children and Young Adults AdvErtiSinG CorrESpondEnCE:
By Tarak Patel, MD ......................................................................22 louis doucette, president
This Is Not a Zolpidem Deficiency By Timothy Hlavinka, MD ...24 traveling Blender, llC.
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By Elise Vader, Sleep Medicine Provider, University Health ....................................................................................26 www.travelingblender.com
The Cost of Sleep Deprivation in Medical Residents By Victoria Ayodele ...................................................28 For advertising rates and information
Call (210) 410-0014
BCMS President’s Message.................................................................................................................................................8 Email: louis@travelingblender.com
BCMS Alliance Message ....................................................................................................................................................10
SAN ANTONIO MEDICINE is published by SmithPrint, Inc.
Leader, Mentor, Advocate and Unifier: Jayesh Shah, MD, is Bexar’s Own but TMA’s Future (Publisher) on behalf of the Bexar County Medical Society
By David N. Henkes, MD ......................................................................................................................................30 (BCMS). Reproduction in any manner in whole or part is pro-
hibited without the express written consent of Bexar County
The Key Role of BCMS in Founding San Antonio’s EMS System By Jack Williamson, MD .......................................32 Medical Society. Material contained herein does not necessarily
reflect the opinion of BCMS, its members, or its staff. SAN AN-
Nourishing San Antonio: Decreasing Food Insecurity and Enhancing Wellbeing During National Nutrition Month TONIO MEDICINE the Publisher and BCMS reserves the right
By The City of San Antonio Metropolitan Health District ..................................................................................................34 to edit all material for clarity and space and assumes no re-
sponsibility for accuracy, errors or omissions. San Antonio Med-
icine does not knowingly accept false or misleading
Fraud Protection for Your Practice: Not If, But When By Maria Breen, Executive Vice President, Private Banking advertisements or editorial nor does the Publisher or BCMS as-
Manager at The Bank of San Antonio .............................................................................................................................36 sume responsibility should such advertising or editorial appear.
Articles and photos are welcome and may be submitted to our
2024 BCMS General Membership Meeting ........................................................................................................................38 office to be used subject to the discretion and review of the
Publisher and BCMS. All real estate advertising is subject to the
BCMS Vendor Directory .....................................................................................................................................................40 Federal Fair Housing Act of 1968, which makes it illegal to ad-
vertise “any preference limitation or discrimination based on
Auto Review: 2024 Porsche Cayenne Coupe By Stephen Schutz, MD .............................................................................44 race, color, religion, sex, handicap, familial status or national
orgin, or an intention to make such preference limitation or dis-
Recommended Auto Dealers .............................................................................................................................................46 crimination.
PUBLISHED BY: ADvERTISING SALES: SmithPrint, Inc. is a family-owned and operated San Antonio-based printing and pub-
traveling Blender, llC. AUSTIN: lishing company that has been in business since 1995. We are specialists in turn-key
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Boerne, tX 78006 sandy@travelingblender.com operations and offer our clients a wide variety of capabilities to ensure their projects are
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louis@travelingblender.com gerrylair@yahoo.com service and attention to our clients’ printing and marketing needs to San Antonio Med-
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vicki Schroder For more information on advertising in
vicki@travelingblender.com San Antonio Medicine, Copyright © 2024 Smithprint, inc.
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4 SAN ANTONIO MEDICINE • March 2024