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MENTAL HEALTH                                                                                 MENTAL HEALTH




                                                                                             3
 DESTIGMATIZING MENTAL

 HEALTH AMONG PHYSICIANS


 AND MEDICAL STUDENTS



 By Niva Shrestha


 “I regret that only now, in my last annual meeting speech, am I telling you about my own struggles. My anxiety
 and depression were on the verge of derailing my career aspirations. My fear of being judged negatively and the
 dark shadow of stigma nearly kept me from seeking help.” – 2018 AAMC President’s Address by Darrell G. Kirch, MD 7

 I   burnout and depression with potentially per-  only 1 in 4 trainees who wanted mental
 n the pursuit of helping others, physi-
 cians and medical students often forget
 compromised medical care. Sometimes this
 portedly, the  biggest barriers to care  were
 to take care of themselves. Physicians make   manent consequences, such as suicide or   health treatment actually seeking care. Re-
 a  lifelong commitment to medicine,  and   pressure stems from other responsibilities,   “lack of time (77%), concerns about confiden-  fore, it is important to continue the conver-   “But an extraordinarily empathic   Goldstein JL, Anzia J. Mental Health
 good mental health is imperative to sustain   personal factors or psychiatric illnesses.   tiality (67%), concerns about what others   sation of mental health in all aspects of med-  student affairs dean steered me to the   During Residency Training: Assessing
 that commitment. It is crucial to acknowl-  Whatever the cause of stress, addressing   would think (58%), cost (56%) and concern   ical training, especially in continuing medical   treatment I needed. As a result, I am   the Barriers to Seeking Care. Acad Psy-
 edge that “suicide is the only cause of mortal-  physician mental health starts in medical   for effect on one's ability to obtain licensure   education. As medical knowledge evolves, so   blessed to stand here today. Many of   chiatry. 2018 Aug;42(4):469-472. doi:
 4
 ity that is higher in physicians than   school. A recent meta-analysis discovered the   (50%)”.  These barriers are similar for attend-  too will understanding of mental health and   you have a story like mine. We need to   10.1007/s40596-017-0881-3.
 1
 nonphysicians.”  Historically, this is not a   prevalence of depression or depressive symp-  ing physicians.     the vast resources available to physicians.     tell our stories and beat back the stigma   Epub 2018 Feb 14. PMID: 29450842.  
 new phenomenon. Documentation dating   toms among medical students was 27.2% and    These statistics demonstrate how doctors    Workplace policies should also evolve to   that causes so many of our learners and   5. Gerada C. Doctors, suicide and mental
 back to the nineteenth century indicates that   suicidal ideation was 11.1%.     face not only professional but also personal   recognize and support the pressing issue of   colleagues to suffer in silence. Speaking   illness. BJPsych Bull. 2018;42(4):165-
 2, 3
 suicide rates among physicians has always re-  Fortunately, many medical schools are now   and institutional stigma regarding mental   physician mental health. In the past, physi-  out and erasing the stigma around   168. doi:10.1192/bjb.2018.11 
 5,6
 mained higher than that of the general pub-  taking steps to normalize  student  mental   health.  As an institution, the AGEME in   cians who struggled with mental health lived   seeking help is a most worthy moun-  6. Henderson M, Brooks SK, Del Busso L,
 lic.  For decades, however, physicians have   health discussions, making it culturally ac-  2011 implemented an 80-hour resident work   in fear: fear of being labeled as weak or in-  taintop to reach.” – 2018 AAMC Presi-  et al. Shame! Self-stigmatisation as an ob-
 1
 been taught to “power through” and “tough   ceptable  for medical students  to ask for   week and eliminated extended duration   competent, or fear of professional conse-  dent’s Address by Darrell G. Kirch, MD    stacle to sick doctors returning to work:
                                                                          7
 out” the most mentally demanding times of   help. Providing staff clinical psychologists,   shifts for first-year residents. This is a small   quences after the admission of receiving       a  qualitative  study. BMJ  Open.
 their lives. This unwillingness to acknowl-  having access to peer support groups, pro-  step in the right direction, acknowledging   professional help. Lack of professional sup-  References    2012;2(5):e001776. Published 2012 Oct
 edge and address mental health fuels per-  moting Mental Health Awareness Week—  that all doctors have physical and mental lim-  port negatively impacts a physician’s critical   1. Albuquerque J,  Tulk  S. Physician sui-  15. doi:10.1136/bmjopen-2012-001776 
 sonal, professional and intuitional stigma   which is October 3 through October 9 this   itations. However, to influence continued pr  thinking and ability to help patients. There-  cide. CMAJ.   2019;191(18):E505.   7. Kirch DG. AAMC President’s Address
 surrounding physician mental health. By des-  year—and increasing transparency on the   ogressive  institutional change, the people   fore, destigmatizing and supporting mental   doi:10.1503/cmaj.181687    2018 “The Mountaintops”. November 4,
 tigmatizing mental health among physicians   psychological struggles associated with med-  who are a part of the health care system—  health among all health care professionals is   2. Rotenstein LS, Ramos MA, Torre M, et   2018. 
 and medical students, the medical profession   ical school are ways in which modern medical   physicians, other health care professionals,   vital to the welfare of current and future gen-  al. Prevalence of Depression, Depressive
 can create a more inclusive, healthy commu-  schools are  helping destigmatize  mental   health care administrations and health care   erations of providers and patients.    Symptoms, and Suicidal Ideation Among   Niva Shrestha is a second-year
 nity that can better serve one another and   health.  Providing medical students with   students— must first address their own bi-   The stigma of mental health is not some-  Medical Students: A Systematic Review   medical student at the University
 their patients.    comprehensive mental health training and   ases about themselves and their colleagues   thing that will disappear within a generation.   and Meta-Analysis.  JAMA. 2016;316   of Incarnate Word School of Osteo-
  A myriad of reasons exists as to why physi-  resources will set a solid foundation for com-  seeking mental health treatment. Implicit bi-  While the stigma improves with each decade,   (21):2214-2236.  doi:10.1001/jama.   pathic Medicine (UIWSOM) and a member
 cians may feel uncomfortable seeking or ask-  petent, healthy future physicians.     ases about personal welfare as a physician can   there are still strides to be made. That can   2016.17324    of the BCMS Publications Committee. 
 ing for help. This fear often begins with the    In a study of more than 9,900 programs ac-  be so ingrained, that the person who needs   only happen if the medical community con-  3. Dyrbye   LN,   Thomas  MR,
 intense personal and professional pressure   credited by the Accreditation Council for   help may not understand or recognize they   tinues to prioritize mental health amongst   Shanafelt  TD.  Medical Student Dis-
 doctors put on themselves, beginning  in   Graduate Medical Education (ACGME)   need it. Some believe staying up all night to   themselves. Good mental health not only   tress:  Causes, Consequences, and Pro-
 medical school. Medical education is often   during 2000-2014, suicide was found to be   study or feeling chronically tired is a badge of   benefits the physician but also benefits their   posed Solutions.  Mayo Clin Proc.
 the source of many  mental  health issues.   the second leading cause of death among res-  honor—a reflection of their dedication to   loved ones, colleagues and the patients they   December 2005;80(12):1613-1622 
 4
 Chronic, prolonged stress leads to anxiety,   ident physicians.  Barriers to care have led to   the medical profession—but it is not. There-  care for.    4. Aaronson AL, Backes K, Agarwal G,

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